For women with PMOS, formerly PCOS
Day 47. And that’s normal. For you.
A calm cycle diary for PMOS that learns your rhythm over time. No warnings, no comparison, and nothing leaves your iPhone.
- 0 servers
- 0 accounts
- 100% on your device
The reframe
By Day 47, most apps are sounding the alarm. Vera is just listening.
A typical cycle app would react like this, which Vera does not:
Cycle alert
Your period is taking longer than usual. Is something wrong? You may want to take a test.
Vera, on the same day, stays calm:
Right where you tend to be
Day 47 sits inside your own usual range. Nothing to flag, and nothing to fix. Just your rhythm, learned over time.
your last five cycles
35–51d · avg 41d · normal for you
Vera is a tracking companion, not medical advice.
The name changed. You didn’t.
PMOS, or Polyendocrine Metabolic Ovarian Syndrome, is the new name for what many people know as PCOS, agreed by a global medical consensus in 2026. Vera uses the current name and keeps the familiar one close, so the change feels clear, not like starting over.
What changed, and what didn’t →Why Vera
Built to notice, not to nag.
Patterns, without judgment.
Log meals, sleep, mood, whatever matters to you. Vera quietly looks for connections over weeks. No calorie counting, no weighing, no scores.
Walk into appointments prepared.
Turn months of notes into a clear, doctor-ready PDF: cycles, symptoms, labs, so the conversation starts from your data, not your memory.
Calm by design.
No streak guilt, no judging language, no comparison to averages that were never about you.
Your diary stays in your hands. Literally.
There is no Vera cloud. No account to create, no server holding your health data, no sync that could be subpoenaed. Everything you write lives on your iPhone, encrypted with AES-256, the key locked in your device’s Keychain.
No ads · No data sold · Yours alone.
- No backend
- there is no server to breach.
- No account
- we couldn’t identify you if we tried.
- Encrypted on device
- SQLCipher AES-256; keys never leave the iOS Keychain.
- Apple Health: read-only
- Vera reads sleep, steps, and period data. It never writes, never uploads.
The one exception: anonymous crash diagnostics, with no health content and no personal details, and you can switch those off in Settings.
Read the full privacy policy →Privacy you can check
You shouldn’t have to trust a promise.
| Vera | Typical cloud apps | |
|---|---|---|
| Your health data | Stays on your iPhone | Stored on company servers |
| Account needed | No | Usually yes |
| If subpoenaed | Nothing to hand over | Your data can be requested |
| Sold or shared | Impossible by design | Depends on their terms |
| Who holds the encryption key | You | They do |
Privacy shouldn’t depend on promises. Vera is built to simply have less to hold.
On your device
Everything the app does, and nothing it shares.
Cycles that are normal for you
Vera tracks long and variable cycles the way they actually are. No ‘late,’ no ‘overdue.’ Day 47 is just Day 47.
Your last 4 cycles
No two cycles the same. Vera learns yours.
Patterns without counting
Log what you eat, how you sleep, and how you feel. Vera surfaces gentle patterns over time. No macros, no weighing, no diet talk.
Patterns are observations from your own logs, not medical advice.
Your patterns
A doctor-ready report
Generate a clean PDF of your cycles, symptoms and labs, built to hand to your doctor, so the conversation starts with facts.
Your labs, in context
Track HOMA-IR, LH:FSH and Vitamin D against reference ranges, and watch how they move over time.
Reference ranges are for context, not diagnosis.
Lab tracking
A private journal, including photos
Keep an encrypted photo journal for skin, hair, anything you want to remember, locked on your device like everything else. Quick Log makes the daily entry a ten-second habit.
Then one day, Vera notices something.
Your fatigue tends to peak around this point in your cycle.
How insights work →Your energy tends to be highest in the first half of your cycle.
How insights work →These patterns appear on their own as you log. The longer you use Vera, the more she has to show you.
Patterns reflect your own logged data, not a diagnosis.
Plays nicely with Apple Health. Read-only.
Vera can read your sleep, steps and period data to enrich insights. It never writes to Health and never sends it anywhere.
Vera reads this data. It never writes to Health, and never uploads it.
Pricing
Free to start. Premium when you want more.
Free, forever
Daily logging, your cycle view, symptom and mood tracking. No account, no card, no expiry. Free isn’t a trial: the daily diary never expires.
Vera Premium
14-day free trialEverything in Free, plus personal insights, the doctor-ready PDF report, lab tracking with reference ranges, the encrypted photo journal, Quick Log, and Home insight cards.
14 days free, then about $5.99/month or $39.99/year.
Final pricing is shown in the App Store for your region. Subscriptions renew automatically until cancelled; cancel anytime in your App Store settings.
Subscriptions are handled by Apple. We never see your payment details, or anything else.
Good to know
What you might want to know.
Will Vera ever call my cycle a problem?
No. Vera never frames a long or variable cycle as something wrong. Day 47 is simply where you are, shown as part of your own rhythm.
Is my data really only on my phone?
Yes. There’s no Vera cloud and no account. Everything stays on your iPhone, encrypted. The only thing that can leave is anonymous crash diagnostics, which carry no health content and can be turned off.
How do I delete my data?
You can erase everything from within the app at any time. Because your data is only on your device, deleting it there removes it completely. There’s no server copy to request.
What happened to the name PCOS?
In May 2026 a global consensus renamed the condition PMOS (Polyendocrine Metabolic Ovarian Syndrome). Many people still know it as PCOS. Vera uses the new name and recognises both. Read more →
What if I get a new iPhone?
Because your data lives only on your device, moving phones uses your encrypted device backup. There’s no account to log back into.
Is it really free?
Daily logging is free forever. Premium adds insights, reports and more, with a 14-day free trial.
Is there an Android version?
Vera is iOS-only for now.
The whole idea
Your cycle isn’t a problem to fix. It’s a pattern to understand.
Free to start. 100% on your device. iOS.